You do not have to perform here
What can your brain handle right now?
Tell Aiden how much capacity you have. The choices and language will meet you there.
Aiden is listeningWe will keep it small and protect your energy.
Available capacitySome, but not much
Aiden modes
Change the environment, not who you are.
One gentle next step
Let’s make the next thing smaller.
Lower one demand, then decide what still matters.
